We offer over 30 classes throughout the week including Prenatal Yoga, Parent & Child in the Park, Yoga for Men, Intro to Meditation, Movement Dynamics Pilates and so much more!
We also offer 2 classes in another location: FLO, 260 Waterloo Ave. See Gentle Yoga @ Flo Tuesdays at 5:45pm and Hatha Yoga @ Flo Thursdays 6pm.
To see a list of daily classes and to book online, scroll down to find our interactive MindBody link. For changes to the schedule or class cancellations, please see here. For student and senior discounts, please contact the studio.