Living Yoga & Health

Updates to Schedule


SATURDAY: Hatha Yoga @ Flo (Sivananda Inspired)  has been moved from Saturday morning to Thursdays 6pm-7pm. Please note that this class is held at Flo, 260 Waterloo Ave.

 SUNDAYS: Open Sit at 10:30am, and Yoga by Donation at 12:30pm are not running for the summer. They will return in the fall!


Summer Retreat Day with Lisa and Jacqueline July 8th is FULL. Please leave your name on the wait list in case of last minute cancellations!