A 6-week Introduction to Meditation with Ken begins TODAY Monday September 18th. It is intended for beginners, and is a simple, practical introduction to meditation/mindfulness and its many benefits. Chairs are available and all are welcome.
* Visit the September Workshops section of the website for details. *
We look forward to seeing you at the studio!
— Jacqueline & Ken
Our Mission Statement
Our goal is to support everyone who visits the studio in finding rejuvenation of spirit, relief from stress and physical discomfort and guidance in the yoga practices which nurture these goals. Our classes encourage non-competition and self-acceptance. Our motto is "Taking time for yourself is a gift for everyone."
The Yoga Experience
The Living Yoga studio warmly invites you to two quiet and inviting spaces that are available to explore movement, breathing and relaxation. We are located steps away from the square in downtown Guelph.
Qualified instructors offer classes for prenatal, toddlers, children, teens, adults, and those over 50. All ages will develop improved body consciousness and control.