Living Yoga & Health

As the light reaches out to greet us earlier each morning and recedes a little later into the evening, we begin to stir from winter's darkness blinking with awakened curiosity.

Our on-going classes and workshops continue to offer a range of themes and focus to satisfy all interests and capabilities: Hatha Yoga, Yoga for Men, Meditation, Prenatal, Movement Dynamics Pilates, Kundalini Yoga, Absolute Beginner, Refine & Deepen. Please see the class schedule and workshop pages for more details and opportunities to practice.

While we anticipate warmer weather, there is still time to pause and reflect on this powerful transition from winter to spring. Join Kristin Honey Sat March 17th 1-4pm for her well loved Sweet Solstice Restorative.

And if your shoulders need some loving attention, Gina Giammarco has the workshop for you: The Shoulder Complex, Sunday March 25th 1-4pm.

May we be free from suffering.
May we be peaceful and content.
May our hearts be imbued with kindness.

See you soon!

— Jacqueline & Ken

Our Mission Statement

Our goal is to support everyone who visits the studio in finding rejuvenation of spirit, relief from stress and physical discomfort and guidance in the yoga practices which nurture these goals. Our classes encourage non-competition and self-acceptance.

The Yoga Experience

The Living Yoga studio warmly invites you to two quiet and inviting spaces that are available to explore movement, breathing and relaxation. We are located steps away from the square in downtown Guelph.

Classes

Qualified instructors offer classes for prenatal, toddlers, children, teens, adults, and those over 50. All ages will develop improved body consciousness and control.