Living Yoga & Health

In the busy-ness of the holiday season, we still have several nurturing and restful workshops to share with you in December.

Before the holidays on December 9th: "Yoga Nidra" with Lerrita from 1 to 4pm.

During the holidays, the studio will be closed for regularly scheduled classes. Please click WORKSHOPS in the menu above to see our Holiday Schedule.

Don't forget to register online and ensure there's a spot for you.

Please also take a few minutes to read the bulletin board at the studio. This season we are participating in the Children's Foundation of Guelph & Wellington "Adopt-a-Family" program. Your donations go directly to supporting a local family in need. Donations of $20 or more receive a tax receipt.

We look forward to seeing you on your mat!

— Jacqueline & Ken

Our Mission Statement

Our goal is to support everyone who visits the studio in finding rejuvenation of spirit, relief from stress and physical discomfort and guidance in the yoga practices which nurture these goals. Our classes encourage non-competition and self-acceptance. Our motto is "Taking time for yourself is a gift for everyone."

The Yoga Experience

The Living Yoga studio warmly invites you to two quiet and inviting spaces that are available to explore movement, breathing and relaxation. We are located steps away from the square in downtown Guelph.

Classes

Qualified instructors offer classes for prenatal, toddlers, children, teens, adults, and those over 50. All ages will develop improved body consciousness and control.